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After 3 weeks of exercising with Krista, I have stretched and toned parts of my body I didn’t even know I had. - Belinda | Since exercising with Krista, I’ve added strength and tone to the muscles in my legs, back, arms and shoulders – as a result; I stand taller, look better and my clothes fit better. And, if that’s not enough, I’m enjoying it! - Jerry | Since attending Krista's program for over 4 months; I have noted a marked improvement in strength, flexibility and energy. The one element that has kept me at her classes, is the training and enthusiasm Krista brings to her sessions. She has a talent for making me reach personal goals while consistently making the hour fun and rewarding. Her years of experience in personal fitness lends a relaxed and confident atmosphere to her work. - Bobbie | I had always been athletic and exercising is my choice for leisure activity but after working hard for a number of years to establish myself in business I found I had let myself go. Not liking gyms or memberships and needing a buddy system, I seemed full of excuses and hard to please when it came to deciding on what I should do to stay in shape. Voila! Krista came on the scene in August 2005 and started a great program of group exercise that is full of variety, instruction and motivation! I have benefited by taking her classes and have found a great group of people along the way! - Laurie |
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